The PowerPosture™ Program exercises reliably and quickly reestablish good posture by reversing the muscle strength losses and flexibility losses that occur in the neck, shoulders, upper back, lower back, chest, stomach, and back of the legs when a person has lifestyle-induced and/or work-induced poor posture.
(Basically, poor posture not caused by a specific degenerative disease of the spine.) If their activities have not yet affected a persons posture, the PowerPosture™ exercises can prevent that person from developing poor posture.